Fitness Training for Men

The 1922 guide by boxer and coach Jack Goodwin, forwarded by the RT HON. Early of Lonsdale, showcases an end-to-end explanation of the finer points of boxing. Goodwin's credentials are immense, being the winner of "the Ring", Lonsdale, English, British and European belts. This manual is predominantly aimed at boxing coaches and professionals and explores lesser-explained areas of diet, nutrition, exercise, and gym culture. It examines the issues of the day such as gambling and the loss of expertise in the field of coaching.

This easy-to-follow manual contains a mixture of clear illustrations and photographs to bring training principles to life and to spotlight key training strategies. The volume culminates in a series of short biographies and learning points focused around historical and contemporary champions. Goodwin's attention to detail and professional acumen shines through as a long-time student of the game and would have been an indispensable guide to coaches looking for international success in the sweet science.

This 1920's boxing masterpiece puts you in the shoes of a coach in that era. Uncover the best ways to run, manage, and train boxers as taught by Jack Godwin, a champion and trainer of champions in the noble science. The manual examines the issues of the day, such as gambling and the loss of expertise in the field of coaching, and provides a comprehensive guide to diet, nutrition, exercise, and gym culture.

The clear illustrations and photographs in the manual bring the training principles to life and spotlight the key training strategies. The volume also includes a series of short biographies and learning points focused on historical and contemporary champions, showcasing Goodwin's attention to detail and professional acumen as a long-time student of the game.

This indispensable guide would have been invaluable to coaches seeking international success in the sweet science, offering a wealth of practical advice and insights from a true master of the sport. The 1920's boxing masterpiece transports the reader back in time, immersing them in the world of a coach during that era and providing a unique window into the training and management of boxers.

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